Have you ever suffered from a recurring injury or had any physical pain that doesn’t seem to go away no matter what you do? If so, you might want to consider looking into chiropractic care.
Chiropractic care is a form of healthcare that focuses on assessing and treating musculoskeletal system disorders. It combines manual therapy, such as spinal manipulation, mobilization, and exercise, with lifestyle and nutritional counseling.
In this article, we’ll discuss common injuries that can be addressed with chiropractic care and how this approach can help reduce pain, restore mobility, and improve quality of life.
Low Back Pain
Don’t let low back pain keep you from enjoying life. Chiropractic care can play a major role in offering relief and helping your body heal. Low back pain is one of the most common conditions chiropractors treat, with over 16 million Americans affected annually.
The cause of low-back pain can be varied, ranging from a strain or sprain due to an injury or the result of arthritis, disk herniation, or sciatica caused by a pinched nerve. Regardless of the cause, chiropractic manipulation can help reduce inflammation and ease nerve pressure.
The chiropractor will assess your condition and create an individualized treatment plan tailored to you, which may include the following.
- Adjustments: This involves manually manipulating your spine to realign it and improve mobility.
- Soft tissue therapy: Massage therapies can help relax tense muscles and relieve tension.
- Lifestyle changes: Modifications like stretching exercises, better posture habits, and proper ergonomics can relieve discomfort.
Neck Pain
Have you ever woken up with a stiff neck? It’s uncomfortable, your ability to move your head is almost non-existent, and you feel like it’ll take forever to get back to feeling normal. Muscle strains, joint inflammation, or compressed nerve roots cause neck pain. Fortunately, chiropractic care can help resolve persistent neck pain.
Chiropractors are well-equipped to diagnose the underlying source of neck pain and develop a plan of care that can reduce the frequency and intensity of the pain. They may perform manual adjustment techniques such as cervical mobilizations and manipulations, which involve applying gentle pressure to the neck joints to relieve tension and restore joint function.
Spinal decompression therapy is another option that helps alleviate pressure off vertebrae and discs, which create a lot of discomfort in the neck area.
Repetitive Stress Injury
Repetitive stress injury (RSI) is a serious issue, especially if you sit in the same position all day. RSI happens when repetitive physical motions cause injuries to the muscles, tendons, and nerves in your arms, legs, or other body parts.
Chiropractic care can help with this injury by relieving tension in the affected area and helping the body heal. It does this by:
- Aligning your spine and neck properly to reduce stress on the body.
- Stabilizing your joints reduces inflammation and allows for improved movement.
- Strengthening core muscles so they can better support your joints.
- Providing stretches and exercises to improve flexibility.
- Encouraging correct posture while sitting and standing.
When combined with rest and other treatments such as massage, chiropractic care can effectively manage RSI and get back to feeling better.
Carpal Tunnel Syndrome (CTS)
Carpal tunnel syndrome is a common source of chronic pain and inflammation that can be brought on by repetitive behaviors or by a pre-existing medical condition. It results from the entrapment of the median nerve as it passes through the carpal tunnel in the wrist. This can cause weakness, numbness, and pins and needles in your hand and fingers.
Luckily, chiropractic care offers some relief for CTS. Treatment focuses on restoring motion to joints in your neck and upper spine to improve biomechanical structure while relieving pressure on your nerves.
Chiropractic care can help with CTS pain and symptoms in four key ways:
- Soft tissue therapy, such as joint mobilization, reduces inflammation and aids in healing.
- Adjustments restore proper alignment of spinal joints.
- Ultrasound relaxes tissues and increases blood flow.
- Exercise rehabilitation realigns posture, strengthens muscles, restores joint stability, and increases range of motion.
Shoulder Pain
Chronic shoulder pain is a common complaint among people of all ages. It can be caused by physical activities, tendinitis, and even stress. Chiropractic care can help with shoulder pain in many ways, from improving the range of motion to strengthening the area to provide more stability.
Chiropractic care is an effective and natural way to deal with shoulder issues; it helps patients find relief without needing medication or surgery. Here are some ways chiropractors can help address shoulder pain.
Soft Tissue Work
Soft tissue manipulation helps restore structural balance in the body by addressing areas restricted or traumatized by injury. Manipulation helps reduce inflammation and improve the range of motion, improving joint stability and increased strength.
Joint Mobilizations
By gently manipulating joints, chiropractors can increase mobility and flexibility in and around the shoulder area. This improves circulation and helps to reduce pain so that the patient can move more freely and with less discomfort.
Strengthening Exercises
Exercises are a great way to strengthen muscles around the shoulder joint, improving overall stability. Strengthening exercises also improve posture to help prevent future problems.
Plantar Fasciitis
Have you begun to experience a sharp pain in your heel and are unsure why? You may be suffering from Plantar Fasciitis, a prevalent injury that can cause serious discomfort. The good news is chiropractic care can be incredibly effective in relieving the pain associated with Plantar Fasciitis.
The plantar fascia is a band of fibrous tissue that runs across the bottom of the foot, connecting the heel bone to the toes. When this tissue is overstretched or overused, it can become inflamed and painful. Common causes of this injury include running, walking, and jumping, as well as tight calf muscles and improper footwear.
Chiropractors can treat Plantar Fasciitis through various techniques, such as manipulation or massage, to help reduce inflammation and increase the flexibility of the tissue surrounding the heel. Seeking out regular chiropractic care can also help in preventing further injury down the road.
So if you have been experiencing any symptoms associated with Plantar Fasciitis, don’t wait—reach out to your local chiropractor today for relief!
Reach Out to Carolina Spine and Pain Centers
Lastly, if you are incurring any common injuries that can be addressed by chiropractic care, you can’t go wrong by contacting Carolina Spine and Pain Centers. Our renowned spine specialists and physical therapists will help you address your injury and find a customized solution that works for you.
At Carolina Spine and Pain Centers, we are dedicated to helping you achieve optimal spinal health so that you can lead a happy, active life. Contact us today for a consultation. Our team of experts is ready to help!
