Understanding Spinal Stenosis and How Chiropractic Care Can Help

Have you been living with ongoing back pain or other spinal issues? Don’t be so quick to turn to drugs or surgery as a solution. Before you decide to take this route, take time to explore other beneficial treatment options for spinal stenosis.

For many people, chiropractic care is an excellent choice for comprehensively treating spinal conditions. If your doctor has diagnosed spinal stenosis, you may be particularly interested in the potential benefits of chiropractic care.

Depending on the severity of your specific condition, various treatments may be available that can help. But before we dive into the specifics, let’s review exactly what spinal stenosis is and how it can affect your day-to-day life. In this article, we’ll discuss these topics and more so you can make an informed decision about your treatment plan.

What Is Spinal Stenosis?

Spinal stenosis is a condition that affects the spinal column—it’s when the spaces inside the spine narrow, compressing and pinching the spinal nerve roots and causing pain in the legs, hips, or lower back. It’s most common in adults over 50 but can also affect younger people.

There are two types of spinal stenosis: lumbar stenosis and cervical stenosis.

  • Lumbar stenosis affects the lower back and can cause numbness or pain in one or both legs.
  • Cervical stenosis affects the neck and can cause weakness, numbness, or tingling in one or both hands.

The most common causes of spinal stenosis are age-related degeneration of vertebrae and disks, arthritis, spine trauma, or surgery. An overgrowth of bone can also cause spinal stenosis due to Paget’s disease or osteoarthritis.

If you’re feeling any of these symptoms and have been diagnosed with spinal stenosis, it’s important to know that chiropractic care can help reduce pain associated with this condition as well as improve flexibility and mobility through treatments like spinal manipulation.

Causes of Spinal Stenosis

Spinal stenosis is caused by a spinal column narrowing that can put pressure on nerves and cause pain. The narrowing of the spinal column can be caused by degenerative conditions such as arthritis, bone spurs, herniated disks, and spinal injuries. It can also be caused by congenital disabilities or an overgrowth of ligaments or bones.

The most common symptoms of spinal stenosis include:

  • Pain in the neck, lower back, and/or legs.
  • A feeling of weakness and numbness in the arms or legs.
  • Tingling sensations in the arms or legs.
  • Difficulty walking or standing for long periods.

If left untreated, these symptoms can become worse and even debilitating, resulting in prolonged pain and decreased mobility. Chiropractic care effectively reduces the symptoms associated with spinal stenosis by addressing any misalignments in the spine and restoring its natural curvature.

Symptoms of Spinal Stenosis

Do you know what symptoms to look out for regarding spinal stenosis? While they can vary from person to person, some are common. It’s always best to get checked out by a doctor if you experience any of these, and chiropractic care may be able to help!

Common symptoms of spinal stenosis include:

  • Pain in your neck, back, arms, and legs worsens when you exercise or stand upright.
  • Numbness or tingling in your hands and feet
  • Weakness in different limbs and muscles
  • Balance issues and difficulty with coordination

A doctor examining an elderly man with spinal stenosis

How Can Chiropractic Care Help with Spinal Stenosis

Chiropractic care can help in several ways when it comes to relieving the pain of spinal stenosis. It’s important that these techniques are performed by a trained professional, as the spine is an incredibly delicate area of the body with many nerve endings.

Spinal Adjustments

Sometimes referred to as “manual manipulation,” this technique helps realign your spine and reduce inflammation, loosening pressure on the nerves and providing pain relief.

Posture Correction

Correcting your posture can help alleviate pressure on your spine and nerves. A chiropractor can teach you postural exercises or adjustments you can do at home or as part of a physical therapy routine.

Soft Tissue Therapy

This technique involves addressing soft tissues, like ligaments and muscles, around the spine to improve mobility and reduce pain. Techniques used vary between practitioners but may include massage, myofascial release, or instrument-assisted soft tissue mobilization (IASTM).

Electrical Stimulation Therapy

Small electrical currents are delivered to the muscles to cause relaxation, lessen spasms, and reduce inflammation. This technique is often combined with other treatments, such as posture correction or traction therapy, for maximum relief from spinal stenosis symptoms.

Traction Therapy

Traction therapy may gently stretch out the spine and thus decrease pressure from the nerves. This can be done manually by your chiropractor or by using a decompression device for a more aggressive approach that may require fewer treatments overall.

Risks and Considerations With Chiropractic Care for Spinal Stenosis

Before starting chiropractic care for spinal stenosis, it’s important to understand the risks and considerations that come along with it. Feeling apprehensive about any medical procedure is normal, and it pays to research to make the best decision for your situation.

The most common risk associated with spinal stenosis treatment is a repetitive strain on the spine. This can happen if chiropractic adjustments are done too often or if they are done too aggressively or incorrectly. That said, side effects from chiropractic adjustments due to these reasons are rare and most often reversible.

Certain Conditions May Make Chiropractic Care Inadvisable

Fortunately, most people who suffer from spinal stenosis can get relief through regular chiropractic care. However, certain conditions might make chiropractic care inadvisable such as:

  • Severe osteoporosis
  • Artificial disks
  • Spinal fractures or other trauma
  • Neurological disorders

If you have any of these conditions, discuss them with your doctor before beginning treatment, as they may suggest other forms of treatment instead.

Contact Carolina Spine and Pain Centers 

All in all, spinal stenosis is a common spinal condition that can cause nerve and joint pain. While there is no size fits all cure for this condition, chiropractic care offers a safe and effective approach to reducing pain and improving the overall quality of life.

If you’re living with Spinal Stenosis, the good news is that you don’t have to suffer in silence. Instead, contact Carolina Spine and Pain Centers and make an appointment to speak with a chiropractor.

Through various methods, such as spinal manipulation, massage, and exercise, chiropractors can help realign your spine and reduce the pressure on your nerves. This can offer quick, long-term relief from the pain associated with stenosis and improve your range of motion.

So don’t hesitate any longer. Call Carolina Spine and Pain Centers today at 864-535-0144 for an appointment. We are here for you!