Occupational Injuries: Common Reasons They Happen

You’re not alone if you’ve suffered an occupational injury and needed injury treatment in Spartanburg. Based on a report, a worker suffers an occupational injury every 7 seconds in the US. Although the number is staggering, it’s even more surprising that these injuries are preventable.

There’s always a chance of getting hurt in your workplace, regardless of where you work. While some of the occupational injuries might be mild, others are life-threatening.

In addition, several variables can influence or cause a workplace injury. Therefore, this article will explore the most common reasons behind occupational injuries and how a chiropractor can help.

8 Common Causes of Occupational Injuries That Require Injury Treatment in Spartanburg

Knowing the common causes of occupational injuries can help you avoid them. This section will cover the eight most common causes.

  • Lifting

Most employees are prone to tears, sprains, and muscle strains. It’s easy to tear a muscle when lifting an object that’s too heavy to lift on your own. Lifting heavy objects by yourself can result in back injuries as well.

Therefore, it’s best always to recruit a helping hand when you discover an object is too difficult to lift. Alternatively, you can opt to use machinery to move large objects.

  • Fatigue

Most physical activities will become tiring if you carry them out over a long time. Accidents relating to physical exertions like bending, pulling, pushing, lifting, and kneeling are quite common.

Fatigue is a common cause of occupational injuries, especially if you don’t observe breaks. Even jobs that don’t require lifting heavy objects can also result in injuries due to overexertion. Regularly lifting light loads can result in seeking injury treatment in Spartanburg if the proper techniques are not practiced.

Therefore, you should take adequate breaks to recover from your continuous labor. Also, Fatigue can result in several physical issues like general exhaustion or atrophy. Therefore, taking a 10-minute breather is better than dealing with the consequences.

  • Dehydration

Another common cause of occupational injuries is dehydration. When you don’t stay hydrated, it can result in disastrous consequences. It is even more important on hot summer days to stay hydrated to prevent consequences like heat stroke or cardiac conditions.

Drink a minimum of eight glasses of water daily. Proper hydration is also crucial, which helps maximize your workplace efforts.

  • Poor Lighting

Many accidents occur at home and in the workplace due to poor lighting. Unfortunately, workplaces often overlook this crucial feature for preventing workplace injuries. Therefore, ensure you report to management whenever there’s poor lighting affecting visibility in your workplace.

  • Hazardous Material

Not wearing protective equipment when handling hazardous material is another common cause of occupational injury. Before handling hazardous materials, you should read the safety data sheet and wear protective gear. By practicing these safety precautions, you can avoid occupational injuries.

  • Workplace Violence

A common cause of occupational injuries that we cannot ignore is workplace violence. Sadly, it has become quite common today, emphasizing the need for carefulness in the workplace.

Most times, workplace violence results from office politics and other sensitive issues. Therefore, it’s vital to integrate peer mediation and conflict resolution in the workplace to prevent the risks of violent outbursts.

  • Trips and Falls

As one of the leading reasons employees seek injury treatment in Spartanburg, trips and falls are common causes of occupational injuries. A slick floor or passing through high-traffic corridors could result in a fall. Additionally, wearing improper footwear could contribute to these accidents.

A messy workplace can also result in a trip and fall accident., so good housekeeping is vital to ensure employees’ safety. It’s also essential to ensure that employees are trained on crucial safety information. Finally, employers also need to verify that physical conditions in the workplace are up to standard to prevent injuries resulting from trips and falls.

  • Stress

Another leading cause of occupational injuries is stress; it could also result in death if proper rest isn’t taken. Although physical and mental stress is not often recognized in the workplace, it can have severe consequences.

Stress affects the body in every way imaginable. Therefore, it could negatively affect you mentally, physiologically, and mentally. Stress could also distract or debilitate an employee.

Therefore, employers must communicate the importance of physical and mental health to employees. A supportive team environment can also help you prevent stressful situations at work.

How a Chiropractor Can Help You Reduce Occupational Injuries

While some occupational injuries are unavoidable, there are some ways a chiropractor can help you avoid occupational injuries. Many workplace injuries can be avoided when you’re physically and mentally fit. Although safety measures can help to reduce workplace injuries significantly, regular chiropractic care is even more effective.

Some of the top ways a chiropractor can help prevent occupational injuries include:

  • Enhancing your coordination
  • Easing the first signs of pain
  • Maintaining strength and flexibility
  • Properly maintaining your nervous systems

Regular chiropractic visits can increase muscle function while alleviating tension to make you feel better. You’re less likely to get hurt at work when you feel physically better and possess stability and flexibility.

How Chiropractors Treat Occupational Injuries

Visiting a chiropractor can also help you deal with occupational injuries. Chiropractors have the required expertise to treat specific injuries related to the workplace. When you seek injury treatment in Spartanburg, a chiropractor uses different techniques and equipment to relieve your pain and facilitate healing.

Some of the common techniques chiropractors use include:

  • Manual Manipulation: Chiropractic or spinal manipulation of the spine is amongst the most common techniques in treating occupational injuries. It requires using the hands to apply pressure to the spine to improve function and relieve pain.
  • Trigger Point Therapy: This requires the application of pressure to specific parts of the body to relieve pain.
  • Chiropractic Adjustment: This process involves using the hands or special equipment to apply pressure to specific spine areas to relieve pain and improve function.
  • Exercise Rehabilitation: This injury treatment in Spartanburg involves prescribing specific exercises to strengthen muscles and improve the range of motion.

Note that every patient is different; therefore, your chiropractor will create a treatment plan based on your needs. These treatments focus on realigning the musculoskeletal system to get the joints functioning again and to help the muscles heal faster with less discomfort.

We Offer the Best Personalized Injury Treatment in Spartanburg, SC

As established, there are many causes of occupational injuries, and knowing them can help you prevent them. However, seeing a chiropractor after an occupational injury is an excellent decision.

At Carolina Spine and Pain Centers, we offer regular chiropractic treatment to prevent the risk of occupational injuries. In addition, we also handle auto accident injuries. So visit us today for a free consultation with the best auto accident doctor in Spartanburg, SC.